High Altitude Trek

Upper Mustang Trek

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from 1 reviews
Days
17
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US$ 150
Limited offer
From US$ 1,995
US$ 1,845
  • Best price guaranteed
  • No booking fees
No of people Price per person
1 - 1 $1,995
2 - 4 $1,845
4 - 6 $1,740
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Max. Elevation
3850 m / 12631 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
Sept, Oct, Nov, March, April, May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3*** Hotel in Kathmandu and Pokhara and Tea House / Lodge during the trek
Meals
Breakfast in Kathmandu and Pokhara and all meals during the trek
Trip Route

Highlights

  • Explore the ancient walled city of Lo Manthang, with its maze-like alleys, whitewashed mud-brick houses, and historic monasteries dating back centuries.
  • Immerse yourself in the rich Tibetan culture and traditions of the Mustang region, interacting with local villagers and experiencing their unique way of life.
  • Trek through dramatic landscapes of barren desert-like terrain, towering cliffs, and deep river valleys, contrasted by snow-capped peaks and rolling hills.
  • Visit ancient Buddhist monasteries and chortens, including the renowned Lo Gekar Monastery, believed to be one of the oldest in Nepal.
  • Explore ancient cave dwellings carved into the cliffsides, once inhabited by monks and hermits seeking solitude and spiritual enlightenment.
  • Enjoy panoramic views of the Himalayan peaks, including Annapurna, Dhaulagiri, and Nilgiri, as well as the rugged landscapes of the Mustang region.

Overview

Embark on a journey back in time with the Upper Mustang Trek, a captivating adventure into the ancient kingdom of Lo, located in the remote region of Mustang, Nepal. This mystical land, often referred to as the "Last Forbidden Kingdom," is renowned for its barren landscapes, ancient monasteries, and unique Tibetan culture. The Upper Mustang Trek offers trekkers a rare opportunity to explore this isolated region, with its fascinating history, breathtaking scenery, and timeless charm.

Important Note

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by our representative who will assist you with immigration formalities and transfer you to your hotel. After settling in, you can take some time to rest and acclimatize to the altitude. Depending on your arrival time, you may choose to explore the nearby streets of Thamel, a bustling area filled with shops, cafes, and cultural sites, or simply relax and prepare for your upcoming adventure.

Max. altitude

1,320m / 4,331 ft.

Accommodation

3*** Hotel

Meals

Welcome Dinner

Today is dedicated to exploring the cultural and historical landmarks of Kathmandu. After breakfast, you will embark on a guided sightseeing tour of UNESCO World Heritage Sites, including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath (Monkey Temple), and Kathmandu Durbar Square. In the afternoon, you will have free time to shop for any last-minute trekking gear and prepare for your journey to the Mustang region.

Max. altitude

1,320m / 4,331 ft.

Accommodation

3*** Hotel

Meals

Breakfast

After an early breakfast, you will embark on a scenic drive from Kathmandu to Pokhara, the gateway to the Annapurna region. The journey takes approximately 6 hours, offering stunning views of rural landscapes, terraced fields, and traditional Nepali villages along the way. Upon reaching Pokhara, you will check into your hotel and have the rest of the day free to explore Lakeside, Pokhara's bustling tourist district, or simply relax by the serene Phewa Lake.

Max. altitude

860m / 2,822 ft.

Accommodation

Hotel

Meals

BLD

Today, you will take an early morning flight from Pokhara to Jomsom, where your trek to Upper Mustang begins. From Jomsom, you will trek to Kagbeni, a picturesque village located at the confluence of the Kali Gandaki and Mustang Rivers. The trail follows the banks of the Kali Gandaki River, offering stunning views of Nilgiri and Dhaulagiri peaks. Upon reaching Kagbeni, you will check into your tea house and rest for the night, preparing for the journey ahead.

Max. altitude

2,807m / 9,209 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Leaving Kagbeni behind, you will continue your trek towards Chele, a small village nestled amidst the rugged terrain of Upper Mustang. The trail ascends gradually, offering panoramic views of the surrounding mountains and valleys. Along the way, you will pass through charming settlements inhabited by the local Thakali people, known for their rich cultural heritage and traditional way of life. You will spend the night in Chele, immersing yourself in the unique culture of Upper Mustang.

Max. altitude

3,050m / 10,007 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Today's trek takes you from Chele to Syanbochen, passing through scenic landscapes and remote villages along the way. The trail ascends steeply, offering breathtaking views of the Annapurna and Dhaulagiri ranges. As you approach Syanbochen, you will notice the change in landscape and climate, with alpine vegetation dominating the terrain. Upon reaching Syanbochen, you will check into your tea house and rest for the night, preparing for the journey to Ghaymi tomorrow.

Max. altitude

3,475m / 11,401 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Continuing your trek, you will make your way from Syanbochen to Ghaymi, a charming village located in the heart of Upper Mustang. The trail follows a gradual ascent, offering stunning views of the surrounding mountains and valleys. Along the way, you will pass through picturesque landscapes dotted with chortens and prayer flags, reflecting the region's rich Buddhist heritage. Upon reaching Ghaymi, you will check into your tea house and rest for the night, enjoying the warm hospitality of the locals.

Max. altitude

3,520m / 11,549 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Today's trek takes you from Ghaymi to Charang, a historic village known for its ancient monasteries and palaces. The trail ascends gradually, offering panoramic views of the surrounding mountains and valleys. Along the way, you will pass through charming settlements inhabited by the local Tibetan community, known for their unique culture and traditions. Upon reaching Charang, you will check into your tea house and explore the village, immersing yourself in its rich cultural heritage.

Max. altitude

3,500m / 11,483 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Leaving Charang behind, you will trek to Lo-Mangthang, the capital of Upper Mustang. The trail ascends gradually, offering stunning views of the surrounding Himalayan peaks. As you approach Lo-Mangthang, you will be greeted by the imposing walls of the ancient fortress, which has protected the town for centuries. Upon reaching Lo-Mangthang, you will check into your tea house and spend the rest of the day exploring the historic town and its cultural attractions.

Max. altitude

3,700m / 12,139 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Today is dedicated to exploring the cultural and historical landmarks of Lo-Mangthang. You will have the opportunity to visit the ancient monasteries, palaces, and chortens that dot the landscape, offering insights into the rich history and heritage of Upper Mustang. Take this time to immerse yourself in the unique culture of the region and interact with the friendly locals, known for their warm hospitality and traditional way of life.

Max. altitude

3,700m / 12,139 ft.

Accommodation

Lodge / Guest House

Meals

BLD

After breakfast, you will bid farewell to Lo-Mangthang and begin your descent towards Drakmar. The trail descends gradually, offering stunning views of the surrounding valleys and mountains. Along the way, you will pass through remote villages and picturesque landscapes, where you can witness the traditional way of life of the local inhabitants. Upon reaching Drakmar, you will check into your tea house and rest for the night, reflecting on your memorable journey through Upper Mustang.

Max. altitude

3,810m / 12,500 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Continuing your descent, you will make your way from Dhakmar to Ghiling, passing through scenic landscapes and remote villages along the way. The trail follows a gradual descent, offering panoramic views of the surrounding mountains and valleys. Along the way, you will pass through charming settlements inhabited by the local Tibetan community, known for their unique culture and traditions. Upon reaching Ghiling, you will check into your tea house and rest for the night, enjoying the warm hospitality of the locals.

Max. altitude

3,806m / 12,487 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Today, you'll trek from Ghiling to Chhuksang, a scenic village located along the Kali Gandaki River. The trail descends gradually, offering views of the surrounding cliffs and valleys. You'll pass by traditional Tibetan-style houses and terraced fields, immersing yourself in the local culture. Upon reaching Chhuksang, you'll settle into your accommodation and enjoy the peaceful atmosphere of the village.

Max. altitude

3,050m / 10,007 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Leaving Chhuksang behind, you'll trek back to Jomsom, the final destination of your Upper Mustang adventure. The trail follows the Kali Gandaki River, passing through quaint villages and scenic landscapes. You'll cross suspension bridges and traverse rocky terrain, enjoying the last moments of your trek in the Mustang region. Upon reaching Jomsom, you'll celebrate the completion of your journey and prepare for your return flight to Pokhara.

Max. altitude

2,700m / 8,858 ft.

Accommodation

Lodge / Guest House

Meals

BLD

Catch an early morning flight from Jomsom to Pokhara, enjoying aerial views of the majestic Himalayas and picturesque landscapes below. Upon arrival in Pokhara, transfer to your respective hotel and spend the rest of the day relaxing and exploring the lakeside city.

Max. altitude

860m / 2,822 ft.

Accommodation

Hotel

Meals

BLD

After breakfast, embark on a scenic drive back to Kathmandu, retracing your journey through the picturesque countryside of Nepal. Upon reaching Kathmandu, check into your hotel and take some time to rest and refresh after the long journey.

Max. altitude

1,320m / 4,331 ft.

Accommodation

3*** Hotel

Meals

BLD

After breakfast, transfer to Tribhuvan International Airport for your onward journey home. Bid farewell to the mystical landscapes of Nepal, taking with you memories of unforgettable adventures and experiences in the heart of the Himalayas.

Max. altitude

0m / 0 ft.
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Elevation Chart

Includes

  • Airport transfers to and from the hotel.
  • Accommodation in 3-star hotels in Kathmandu and Pokhara on a Bed/Breakfast basis. (Option to upgrade hotel standard at extra cost)
  • Guided sightseeing tour in Kathmandu.
  • All necessary trekking permits: TIMS (Trekking Information Management Systems) including ACAP fees (Annapurna Conservation Area Project).
  • Deluxe Tourist Bus for the overland journey to Pokhara and back to Kathmandu.
  • Full board during the trek, including breakfast, lunch, and dinner with afternoon refreshment tea/coffee, staying in the best available lodges.
  • Services of a guide and porters, including daily wages, meals, accommodation, transportation allowance, and medical insurance for field staff/porters.
  • Welcome or farewell group dinner, with a briefing regarding the treks.
  • Comprehensive medical kit carried by our guide throughout the trek.
  • Local transportation in Pokhara before and after the trek.

Doesn't Include

  • Nepal Visa, Medical/Travel Insurance.
  • Meals in Kathmandu/Pokhara, expenses of personal nature like laundry, etc.
  • Emergency Evacuation if required by any means of transportation and Helicopter Service.
  • Personal trek gear, sleeping bags, duvet/down jackets, kit/duffel bags.
  • Extra snacks and other refreshments, including drinking water at own expenses.
  • Domestic airfare Kathmandu/Pokhara/Kathmandu if not included in the itinerary and trip cost (extra cost applies).
  • Expenses for early return from the trek due to personal reasons or sickness; the client has to bear extra expenses oneself (to be claimed from your insurance).
  • Personal Medical Kit, as advised by your doctor.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
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A Journey Through Time

The Upper Mustang Trek was a journey unlike any other. From ancient caves to barren landscapes, every step felt like stepping back in time. A must-do for history buffs and adventure seekers alike.

C
Chen Emily
New Zealand
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Equipment List

The Upper Mustang Trek offers trekkers a rare opportunity to explore this isolated region, with its fascinating history, breathtaking scenery, and timeless charm. Enjoy panoramic views of the Himalayan peaks, including Annapurna, Dhaulagiri, and Nilgiri, as well as the rugged landscapes of the Mustang region.

Frequently Asked Questions

The Upper Mustang Trek is a fascinating journey through the remote and mystical region of Upper Mustang, located in the Trans-Himalayan region of Nepal. It offers a unique blend of natural beauty, cultural exploration, and adventure amidst the stunning landscapes of the Himalayas.

Upper Mustang is often referred to as the "Last Forbidden Kingdom" of Nepal due to its restricted access until the early 1990s. Its isolation has preserved its ancient Tibetan culture, making it a treasure trove for cultural enthusiasts. Additionally, the rugged terrain, majestic mountains, and unique desert-like landscapes add to its allure.

The duration of the Upper Mustang Trek typically ranges from 10 to 15 days, depending on the itinerary chosen and the starting point of the trek. Most itineraries include a flight to Jomsom followed by a trek to Lo Manthang, the capital of Upper Mustang, and then a return journey.

The best time for the Upper Mustang Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally stable with clear skies, making it ideal for trekking. The temperatures are moderate, and the landscapes are adorned with blooming flowers or golden autumn hues.

To undertake the Upper Mustang Trek, you need two permits: the Restricted Area Permit (RAP) and the Annapurna Conservation Area Permit (ACAP). The RAP is obtained through a registered trekking agency in Nepal, and it's essential to have a minimum of two trekkers in a group to obtain this permit.

While the Upper Mustang Trek doesn't involve technical climbing, it does require a reasonable level of fitness and endurance due to its high altitude and rugged terrain. It's recommended for experienced trekkers or beginners who are physically fit and prepared for the challenges of trekking at high altitudes.

Accommodation along the Upper Mustang Trek route primarily consists of teahouses or guesthouses operated by locals. These offer basic amenities such as a bed, blanket, and meals. The food options include a variety of Nepali, Tibetan, and international dishes, though the menu choices may be limited in remote areas.

The highest point on the Upper Mustang Trek is the Lo La Pass, which stands at an altitude of approximately 3,950 meters (12,959 feet) above sea level. Proper acclimatization is crucial to prevent altitude-related illnesses while crossing this pass.

Yes, the Upper Mustang region is renowned for its rich cultural heritage. Highlights include ancient monasteries, traditional Tibetan villages, intricately painted chortens (Buddhist shrines), and the walled city of Lo Manthang, which is the cultural and religious center of Upper Mustang.

Essential items to pack for the Upper Mustang Trek include sturdy trekking boots, warm clothing layers, a down jacket, a sleeping bag suitable for cold temperatures, sun protection (hat, sunglasses, sunscreen), trekking poles, a first-aid kit, water purification tablets, and personal toiletries. It's also advisable to carry some snacks and hydration systems for the trek.

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Art representing various natural and cultutal heritages of Nepal