High Altitude Trek

Everest Base Camp Trekking

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from 2 reviews
Days
14
Save
US$ 51
Limited offer
From US$ 1,650
US$ 1,599
  • Best price guaranteed
  • No booking fees
No of people Price per person
1 - 1 $1,599
2 - 4 $1,500
5 - 9 $1,450
10 - 14 $1,400
15 - 30 $1,350
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Max. Elevation
5545 m / 18192 ft
Group size
1 - 60 pax
Level
Difficult
Transportation
All ground transportation and domestic flight as per itinerary
Best Season
Sept, Oct, Nov, March, April, May
Starts at / Ends at
Kathmandu /
Accomodation
3*** Hotel in Kathmandu and Lodge / Tea house during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route
Kathmandu - Lukla - Namche - Everest Base Camp - Namche - Lukla - Kathmandu

Highlights

  • Spectacular views of Mount Everest and surrounding peaks from various vantage points along the trek.
  • Immersion in Sherpa culture and traditions in picturesque villages like Namche Bazaar and Tengboche.
  • Visits to iconic landmarks including Tengboche Monastery, Everest Base Camp, and the scenic viewpoint of Kala Patthar.
  • Challenges and triumphs as trekkers navigate diverse terrain and conquer high altitudes, creating memories to last a lifetime.

Overview

The Everest Base Camp (EBC) Trek is an iconic journey that takes trekkers through the heart of the Himalayas, offering breathtaking vistas, cultural immersion, and a sense of achievement. Starting from Kathmandu, the capital city of Nepal, the trek winds its way through charming Sherpa villages, lush forests, and rugged terrain, culminating at the base camp of the world's highest peak, Mount Everest. Along the way, trekkers are treated to stunning views of Everest, Lhotse, Nuptse, and other towering peaks, while also experiencing the unique Sherpa culture and hospitality.

Everest Base Camp Trek Package for 2024:
The Everest Base Camp Trek package for 2024 includes comprehensive services to ensure a safe and enjoyable trekking experience. It typically covers accommodations in teahouses/guesthouses along the trail, three meals a day, necessary permits, experienced guides, domestic flights or ground transportation, and airport transfers. Additionally, it may offer optional services such as porter hire, trekking gear rental, and extra activities.

Best Time for Everest Base Camp Trek:
The best time to undertake the Everest Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally stable with clear skies, mild temperatures, and minimal rainfall, providing optimal trekking conditions and stunning views of the surrounding mountains.

Everest Trekking Difficulty:
The Everest Base Camp Trek presents moderate to strenuous difficulty levels due to its challenging terrain and high altitudes. Trekkers should be prepared for long days of walking, steep ascents and descents, and the effects of altitude, including potential altitude sickness. However, with proper preparation, pacing, and acclimatization, the trek is achievable for individuals with a reasonable level of fitness and determination.

Everest Base Camp Trek Distance:
The total distance covered during the Everest Base Camp Trek is approximately 130 kilometers (81 miles) round trip. Trekkers typically cover an average of 10-15 kilometers per day over a duration of 12-14 days, including acclimatization days.

Accommodations and Food:
Accommodations along the Everest Base Camp Trek route are provided in teahouses or guesthouses, offering basic yet comfortable lodging with shared facilities such as bedrooms and bathrooms. Meals served include a variety of Nepalese and Western dishes, providing trekkers with nourishing and hearty meals to fuel their journey.

Communication:
Communication facilities such as mobile network coverage and internet access are available in some villages along the Everest Base Camp Trek route, although connectivity may be limited or intermittent in remote areas. Trekkers are advised to inform their loved ones about their itinerary and keep communication to a minimum to fully immerse themselves in the trekking experience.

Altitude Sickness:
Altitude sickness, also known as acute mountain sickness (AMS), is a common concern during the Everest Base Camp Trek due to the high altitudes reached. Trekkers are advised to ascend gradually, stay hydrated, and listen to their bodies for any signs of altitude-related illness. Acclimatization days are built into the itinerary to help minimize the risk of altitude sickness, and guides are trained to recognize and manage symptoms if they occur.

Travel Insurance for Everest Base Camp Trek:
Travel insurance is essential for the Everest Base Camp Trek to cover medical emergencies, evacuation services, trip cancellations, and other unforeseen circumstances. Trekkers should ensure their insurance policy includes coverage for high-altitude trekking and adventure activities, as well as helicopter evacuation services in case of emergencies. It's recommended to purchase travel insurance with a reputable provider before embarking on the trek to ensure peace of mind throughout the journey

Important Note

Trip Itinerary

Upon your arrival at Tribhuvan International Airport in Kathmandu (1,400 m), you will be greeted by our representative and transferred to your hotel. Spend the rest of the day relaxing and preparing for your upcoming trek. Overnight stay at a hotel in Kathmandu.

Max. altitude

1,300m / 4,265 ft.

Accommodation

3*** Hotel

Meals

Welcome Dinner

After an early breakfast, you will either take a scenic flight from Kathmandu to Lukla (2,840 m) that takes around 35 minutes or embark on a 5 to 6-hour drive to Manthali/Ramechhap (474 m), followed by a 20-minute flight to Lukla. From Lukla, begin your trek to Phakding (2,610 m), which takes approximately 3 to 4 hours. Overnight stay at a guesthouse in Phakding.

Max. altitude

2,610m / 8,563 ft.

Accommodation

Guest House

Meals

Breakfast

Today's trek takes you from Phakding to Namche Bazaar (3,440 m), the bustling hub of the Khumbu region. The trek takes around 5 to 6 hours, passing through picturesque villages and crossing suspension bridges over the Dudh Koshi River. Overnight stay at a guesthouse in Namche Bazaar.

Max. altitude

3,440m / 11,286 ft.

Accommodation

Guest House

Meals

BLD

This day is reserved for acclimatization in Namche Bazaar. You'll embark on a hike to Hotel Everest View (3,880 m), which offers stunning panoramic views of Mount Everest and its neighboring peaks. The round-trip hike takes around 4 to 5 hours. Overnight stay at a guesthouse in Namche Bazaar.

Max. altitude

3,880m / 12,730 ft.

Accommodation

Guest House

Meals

BLD

Continue your trek from Namche Bazaar to Tengboche (3,860 m), home to the famous Tengboche Monastery. The trek takes approximately 5 to 6 hours, offering magnificent views of Everest, Ama Dablam, and other peaks. Overnight stay at a guesthouse in Tengboche.

Max. altitude

3,860m / 12,664 ft.

Accommodation

Guest House

Meals

BLD

Today's trek takes you from Tengboche to Dingboche (4,410 m), a picturesque village nestled beneath the towering peaks of the Khumbu region. The trek involves ascending and descending through rhododendron forests and alpine meadows, taking around 5 to 6 hours. Overnight stay at a guesthouse in Dingboche.

Max. altitude

4,410m / 14,469 ft.

Accommodation

Guest House

Meals

BLD

Take a day to acclimatize in Dingboche. Embark on a hike to Nangkartsang Peak (5,083 m) for breathtaking views of the surrounding Himalayan giants. The hike takes around 4 to 5 hours round trip. Overnight stay at a guesthouse in Dingboche.

Max. altitude

4,410m / 14,469 ft.

Accommodation

Guest House

Meals

BLD

Continue your trek from Dingboche to Lobuche (4,910 m), where the landscape becomes more barren and rugged. The trek takes around 5 to 6 hours, offering glimpses of the Khumbu Glacier and surrounding peaks. Overnight stay at a guesthouse in Lobuche.

Max. altitude

4,910m / 16,109 ft.

Accommodation

Guest House

Meals

BLD

Today is the highlight of the trek as you trek to Everest Base Camp (5,364 m) and then back to Gorak Shep (5,190 m). The trek to Everest Base Camp takes around 8 to 9 hours, offering stunning views of the Khumbu Icefall and surrounding peaks. After exploring the base camp, trek back to Gorak Shep for overnight stay at a guesthouse.

Max. altitude

5,364m / 17,598 ft.

Accommodation

Guest House

Meals

BLD

Early in the morning, hike to Kala Patthar (5,555 m) for mesmerizing sunrise views over Mount Everest and its neighboring peaks. Then, descend to Pheriche (4,240 m), which takes around 7 to 8 hours. Overnight stay at a guesthouse in Pheriche.

Max. altitude

4,240m / 13,911 ft.

Accommodation

Guest House

Meals

BLD

Trek from Pheriche back to Namche Bazaar, retracing your steps through the picturesque Khumbu region. The trek takes around 7 to 8 hours, offering familiar views with a new perspective. Overnight stay at a guesthouse in Namche Bazaar.

Max. altitude

3,440m / 11,286 ft.

Accommodation

Guest House

Meals

BLD

Continue your descent from Namche Bazaar to Lukla, marking the end of your trek. The trek takes around 7 to 8 hours as you bid farewell to the Himalayas and reflect on your incredible journey. Overnight stay at a guesthouse in Lukla.

Max. altitude

2,840m / 9,318 ft.

Accommodation

Guest House

Meals

BLD

Fly back to Kathmandu from Lukla, enjoying your last views of the mountains from the air. Alternatively, if flying from Manthali/Ramechhap, you will have a short flight followed by a drive back to Kathmandu, taking around 5 to 6 hours. Overnight stay at a hotel in Kathmandu.

Max. altitude

1,300m / 4,265 ft.

Accommodation

3*** Hotel

Meals

BLD

After breakfast, transfer to Tribhuvan International Airport for your final departure, concluding your memorable Everest Base Camp Trek.

Max. altitude

0m / 0 ft.
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Includes

  • Airport transfers to and from the hotel.
  • Accommodation in a 3-star hotel in Kathmandu on a Bed/Breakfast basis.
  • Guided sightseeing tour in Kathmandu.
  • Domestic Airfare: Kathmandu-Lukla-Kathmandu.
  • All necessary trekking permits, including Sagarmatha National Park fees.
  • Full board during the trek, including breakfast, lunch, and dinner with afternoon tea/coffee, in the best available lodges.
  • Services of a guide and porters, including daily wages, meals, accommodation, transportation allowance, and medical insurance for field staff/porters.
  • Welcome or farewell group dinner, with a briefing regarding the trek.
  • Comprehensive medical kit carried by our guide throughout the trek.
  • Private vehicles for sightseeing tours in Kathmandu, as per the size of the group, with a city guide.

Doesn't Include

  • Nepal Visa, Medical/Travel Insurance.
  • Meals in Kathmandu and personal expenses like laundry, etc.
  • Single room accommodation in Kathmandu and on treks (available at extra cost).
  • Emergency Evacuation via any means, including helicopter service.
  • Personal trekking gear, sleeping bags, duvet/down jackets, kit/duffel bags.
  • Additional snacks, refreshments, and drinking water expenses.
  • Expenses for early return from the trek due to personal reasons or sickness (to be claimed from your insurance).
  • Personal Medical Kit, as advised by your doctor.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Reviews

An Adventure of a Lifetime: Everest Base Camp Trek

The Everest Base Camp Trek exceeded all my expectations. From the moment I set foot on the trail, I was captivated by the stunning beauty of the Himalayas. Each day brought new challenges and breathtaking vistas, from towering peaks to picturesque Sherpa villages. The camaraderie among fellow trekkers and the hospitality of the Nepalese people made the journey even more memorable. Standing at base camp, with Everest towering above, was a moment I'll never forget. If you're looking for an adventure that will challenge you both physically and mentally, the Everest Base Camp Trek is the perfect choice.

M
Mark Thompson
Australia

Conquering Heights: Everest Base Camp Trek

The Everest Base Camp Trek was a journey of self-discovery and adventure. From the moment I set foot on the trail, I was captivated by the beauty of the Himalayas. Each day brought new challenges and rewards, from steep ascents to breathtaking views. The camaraderie among fellow trekkers and the warmth of the Nepalese people made the journey even more memorable. Reaching base camp was a moment I'll never forget, standing in the shadow of the world's highest peak. If you're looking for an adventure that will push you to your limits and leave you with memories to last a lifetime, look no further than the Everest Base Camp Trek.

R
Rachel Chen
See more reviews

Equipment List

The Everest Base Camp (EBC) Trek is an iconic journey that takes trekkers through the heart of the Himalayas, offering breathtaking vistas, cultural immersion, and a sense of achievement. Starting from Kathmandu, the capital city of Nepal, the trek winds its way through charming Sherpa villages, lush forests, and rugged terrain, culminating at the base camp of the world's highest peak, Mount Everest.

Frequently Asked Questions

While you don't need to be an ultra-athlete, a good level of fitness is essential. The trek involves long hours of walking, often on uneven terrain and at high altitudes. Regular cardiovascular exercise and strength training can help prepare you for the physical demands of the trek.

Altitude sickness can affect anyone, regardless of fitness level. To prevent it, it's essential to acclimatize properly by ascending gradually, staying hydrated, and listening to your body. Medications like acetazolamide can also help, but it's best to consult with a healthcare professional before your trek.

Weather in the Everest region can be unpredictable, with temperatures varying greatly depending on the season and altitude. Generally, expect cold temperatures, especially at higher elevations. The best times to trek are during the spring (March to May) and autumn (September to November) when the weather is more stable.

While there are some ATMs and currency exchange facilities in larger towns like Namche Bazaar and Lukla, they may not always be reliable or available. It's advisable to carry enough cash (in Nepalese rupees) for your entire trek, as credit cards are not widely accepted in remote areas.

Yes, hiring a guide and porter is common and highly recommended, especially for those without prior trekking experience. Guides can provide valuable local knowledge, navigation assistance, and support in case of emergencies, while porters can help carry your gear, allowing you to enjoy the trek more comfortably. The cost varies depending on factors like the duration of the trek, level of service, and negotiation skills, but expect to pay around $20-$30 per day for a guide and $15-$25 per day for a porter, including their food, accommodation, and insurance.

Read more FAQs

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Art representing various natural and cultutal heritages of Nepal