Everest Base Camp Trekking

Overview

The Everest Base Camp (EBC) Trek is an iconic journey that takes trekkers through the heart of the Himalayas, offering breathtaking vistas, cultural immersion, and a sense of achievement. Starting from Kathmandu, the capital city of Nepal, the trek winds its way through charming Sherpa villages, lush forests, and rugged terrain, culminating at the base camp of the world's highest peak, Mount Everest. Along the way, trekkers are treated to stunning views of Everest, Lhotse, Nuptse, and other towering peaks, while also experiencing the unique Sherpa culture and hospitality.

Everest Base Camp Trek Package for 2024:

The Everest Base Camp Trek package for 2024 includes comprehensive services to ensure a safe and enjoyable trekking experience. It typically covers accommodations in teahouses/guesthouses along the trail, three meals a day, necessary permits, experienced guides, domestic flights or ground transportation, and airport transfers. Additionally, it may offer optional services such as porter hire, trekking gear rental, and extra activities.

Best Time for Everest Base Camp Trek:

The best time to undertake the Everest Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally stable with clear skies, mild temperatures, and minimal rainfall, providing optimal trekking conditions and stunning views of the surrounding mountains.

Everest Trekking Difficulty:

The Everest Base Camp Trek presents moderate to strenuous difficulty levels due to its challenging terrain and high altitudes. Trekkers should be prepared for long days of walking, steep ascents and descents, and the effects of altitude, including potential altitude sickness. However, with proper preparation, pacing, and acclimatization, the trek is achievable for individuals with a reasonable level of fitness and determination.

Everest Base Camp Trek Distance:

The total distance covered during the Everest Base Camp Trek is approximately 130 kilometers (81 miles) round trip. Trekkers typically cover an average of 10-15 kilometers per day over a duration of 12-14 days, including acclimatization days.

Accommodations and Food:

Accommodations along the Everest Base Camp Trek route are provided in teahouses or guesthouses, offering basic yet comfortable lodging with shared facilities such as bedrooms and bathrooms. Meals served include a variety of Nepalese and Western dishes, providing trekkers with nourishing and hearty meals to fuel their journey.

Communication:

Communication facilities such as mobile network coverage and internet access are available in some villages along the Everest Base Camp Trek route, although connectivity may be limited or intermittent in remote areas. Trekkers are advised to inform their loved ones about their itinerary and keep communication to a minimum to fully immerse themselves in the trekking experience.

Altitude Sickness:

Altitude sickness, also known as acute mountain sickness (AMS), is a common concern during the Everest Base Camp Trek due to the high altitudes reached. Trekkers are advised to ascend gradually, stay hydrated, and listen to their bodies for any signs of altitude-related illness. Acclimatization days are built into the itinerary to help minimize the risk of altitude sickness, and guides are trained to recognize and manage symptoms if they occur.

Travel Insurance for Everest Base Camp Trek:

Travel insurance is essential for the Everest Base Camp Trek to cover medical emergencies, evacuation services, trip cancellations, and other unforeseen circumstances. Trekkers should ensure their insurance policy includes coverage for high-altitude trekking and adventure activities, as well as helicopter evacuation services in case of emergencies. It's recommended to purchase travel insurance with a reputable provider before embarking on the trek to ensure peace of mind throughout the journey

Trip Itinerary

Day 1 : Arrival in Kathmandu

Upon your arrival at Tribhuvan International Airport in Kathmandu (1,400 m), you will be greeted by our representative and transferred to your hotel. Spend the rest of the day relaxing and preparing for your upcoming trek. Overnight stay at a hotel in Kathmandu.

Day 2 : Flight to Lukla, Trek to Phakding (2,610m)

After an early breakfast, you will either take a scenic flight from Kathmandu to Lukla (2,840 m) that takes around 35 minutes or embark on a 5 to 6-hour drive to Manthali/Ramechhap (474 m), followed by a 20-minute flight to Lukla. From Lukla, begin your trek to Phakding (2,610 m), which takes approximately 3 to 4 hours. Overnight stay at a guesthouse in Phakding.

Day 3 : Trek to Namche Bazaar (3,440m)

Today's trek takes you from Phakding to Namche Bazaar (3,440 m), the bustling hub of the Khumbu region. The trek takes around 5 to 6 hours, passing through picturesque villages and crossing suspension bridges over the Dudh Koshi River. Overnight stay at a guesthouse in Namche Bazaar.

Day 4 : Acclimatization Day in Namche Bazaar

This day is reserved for acclimatization in Namche Bazaar. You'll embark on a hike to Hotel Everest View (3,880 m), which offers stunning panoramic views of Mount Everest and its neighboring peaks. The round-trip hike takes around 4 to 5 hours. Overnight stay at a guesthouse in Namche Bazaar.

Day 5 : Trek to Tengboche (3,860m)

Continue your trek from Namche Bazaar to Tengboche (3,860 m), home to the famous Tengboche Monastery. The trek takes approximately 5 to 6 hours, offering magnificent views of Everest, Ama Dablam, and other peaks. Overnight stay at a guesthouse in Tengboche.

Day 6 : Trek to Dingboche (4,410m)

Today's trek takes you from Tengboche to Dingboche (4,410 m), a picturesque village nestled beneath the towering peaks of the Khumbu region. The trek involves ascending and descending through rhododendron forests and alpine meadows, taking around 5 to 6 hours. Overnight stay at a guesthouse in Dingboche.

Day 7 : Acclimatization Day in Dingboche

Take a day to acclimatize in Dingboche. Embark on a hike to Nangkartsang Peak (5,083 m) for breathtaking views of the surrounding Himalayan giants. The hike takes around 4 to 5 hours round trip. Overnight stay at a guesthouse in Dingboche.

Day 8 : Trek to Lobuche (4,910m)

Continue your trek from Dingboche to Lobuche (4,910 m), where the landscape becomes more barren and rugged. The trek takes around 5 to 6 hours, offering glimpses of the Khumbu Glacier and surrounding peaks. Overnight stay at a guesthouse in Lobuche.

Day 9 : Trek to Gorak Shep (5,170m), Visit Everest Base Camp (5,364m)

Today is the highlight of the trek as you trek to Everest Base Camp (5,364 m) and then back to Gorak Shep (5,190 m). The trek to Everest Base Camp takes around 8 to 9 hours, offering stunning views of the Khumbu Icefall and surrounding peaks. After exploring the base camp, trek back to Gorak Shep for overnight stay at a guesthouse.

Day 10 : Hike to Kala Patthar (5,545m), Descend to Pheriche (4,240m)

Early in the morning, hike to Kala Patthar (5,555 m) for mesmerizing sunrise views over Mount Everest and its neighboring peaks. Then, descend to Pheriche (4,240 m), which takes around 7 to 8 hours. Overnight stay at a guesthouse in Pheriche.

Day 11 : Trek to Namche Bazaar

Trek from Pheriche back to Namche Bazaar, retracing your steps through the picturesque Khumbu region. The trek takes around 7 to 8 hours, offering familiar views with a new perspective. Overnight stay at a guesthouse in Namche Bazaar.

Day 12 : Trek to Lukla

Continue your descent from Namche Bazaar to Lukla, marking the end of your trek. The trek takes around 7 to 8 hours as you bid farewell to the Himalayas and reflect on your incredible journey. Overnight stay at a guesthouse in Lukla.

Day 13 : Flight back to Kathmandu

Fly back to Kathmandu from Lukla, enjoying your last views of the mountains from the air. Alternatively, if flying from Manthali/Ramechhap, you will have a short flight followed by a drive back to Kathmandu, taking around 5 to 6 hours. Overnight stay at a hotel in Kathmandu.

Day 14 : Departure from Kathmandu

After breakfast, transfer to Tribhuvan International Airport for your final departure, concluding your memorable Everest Base Camp Trek.

Inclusions

What is included?

Airport transfers to and from the hotel.
Accommodation in a 3-star hotel in Kathmandu on a Bed/Breakfast basis.
Guided sightseeing tour in Kathmandu.
Domestic Airfare: Kathmandu-Lukla-Kathmandu.
All necessary trekking permits, including Sagarmatha National Park fees.
Full board during the trek, including breakfast, lunch, and dinner with afternoon tea/coffee, in the best available lodges.
Services of a guide and porters, including daily wages, meals, accommodation, transportation allowance, and medical insurance for field staff/porters.
Welcome or farewell group dinner, with a briefing regarding the trek.
Comprehensive medical kit carried by our guide throughout the trek.
Private vehicles for sightseeing tours in Kathmandu, as per the size of the group, with a city guide.

What isn't included?

Nepal Visa, Medical/Travel Insurance.
Meals in Kathmandu and personal expenses like laundry, etc.
Single room accommodation in Kathmandu and on treks (available at extra cost).
Emergency Evacuation via any means, including helicopter service.
Personal trekking gear, sleeping bags, duvet/down jackets, kit/duffel bags.
Additional snacks, refreshments, and drinking water expenses.
Expenses for early return from the trek due to personal reasons or sickness (to be claimed from your insurance).
Personal Medical Kit, as advised by your doctor.

Trip code
Package name	Everest Base Camp Trekking
Duration	14
Max. elevation	5545 m
Level	Difficult
Transportation	All ground transportation and domestic flight as per itinerary
Accomodation	3*** Hotel in Kathmandu and Lodge / Tea house during the trek
Starts at	Kathmandu
Ends at
Trip route	Kathmandu - Lukla - Namche - Everest Base Camp - Namche - Lukla - Kathmandu
Cost	USD 1,599 per person