Manaslu Circuit Trek

Overview

Embark on an extraordinary journey into the heart of the Himalayas with the Manaslu Circuit Trek, a remote and captivating adventure in Nepal. This off-the-beaten-path trek offers trekkers the opportunity to explore pristine landscapes, traditional villages, and stunning mountain vistas while circumnavigating the majestic peak of Mount Manaslu, the eighth highest mountain in the world. With its diverse terrain, rich cultural heritage, and awe-inspiring scenery, the Manaslu Circuit Trek promises an unforgettable trekking experience for adventurers seeking a true Himalayan adventure.

Off-Beaten Restricted Trekking Trail in Nepal

The Manaslu Circuit Trek is considered one of the off-beaten and restricted trekking trails in Nepal, offering a less crowded alternative to more popular routes like the Everest Base Camp and Annapurna Circuit treks. This remote and untouched region is home to diverse flora and fauna, ancient Buddhist monasteries, and traditional Himalayan villages, providing trekkers with a sense of discovery and exploration.

When is an ideal time to Trek to Manaslu Circuit?

The ideal time to trek to the Manaslu Circuit is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is typically stable, with clear skies, mild temperatures, and minimal precipitation, making for optimal trekking conditions. Spring offers blooming rhododendron forests and vibrant landscapes, while autumn provides crisp air and stunning mountain views.

MANASLU CIRCUIT TREK LENGTH AND TERRAIN

The Manaslu Circuit Trek typically takes around 14 to 18 days to complete, covering a distance of approximately 177 kilometers (110 miles). The trek begins in the village of Soti Khola and follows a clockwise route around Mount Manaslu, reaching its highest point at the Larkya La Pass (5,160 meters or 16,929 feet) before descending to the village of Bimthang.

The terrain along the Manaslu Circuit varies from lush forests and terraced fields in the lower regions to rugged mountain passes and alpine meadows at higher elevations. Trekkers can expect to encounter steep ascents and descents, rocky trails, and occasional snow-covered sections, particularly near the Larkya La Pass.

ACCOMMODATION ON THE MANASLU CIRCUIT TREK

Accommodation options along the Manaslu Circuit Trek range from basic teahouses and guesthouses to more comfortable lodges and homestays in the larger villages. Teahouses typically offer shared dormitory-style rooms with basic amenities such as beds, blankets, and communal bathrooms. Some lodges may also provide private rooms with attached bathrooms for an additional fee.

In remote areas with limited infrastructure, accommodations may be more basic, with shared facilities and limited access to electricity and hot water. Trekkers should be prepared for rustic living conditions and embrace the opportunity to connect with nature and local communities along the trek.

Trip Itinerary

Day 1 : Arrival in Kathmandu and Transfer to Hotel

Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel in the bustling city. Take the rest of the day to relax and acclimate to the altitude.

Day 2 : Drive from Kathmandu to Machha Khola (1340m) – 9 hours

Early in the morning, embark on a scenic drive from Kathmandu to Machha Khola, a journey that takes around 9 hours. Along the way, you'll pass through picturesque landscapes, terraced fields, and charming villages, offering glimpses into rural Nepali life. Once you reach Machha Khola, settle into your accommodations and rest for the night, preparing for the trek ahead.

Day 3 : Trek to Jagat (1,410m) – 7 hours

Begin your trekking adventure by crossing the Machha Khola River and following the trail that winds through lush forests and rugged terrain. After a few hours of trekking, arrive at Jagat, a quaint village nestled amidst the mountains. Spend the night here, immersing yourself in the serene atmosphere of the Himalayan foothills.

Day 4 : Trek to Dyang (1,800m) – 7 hours

Today's journey takes you deeper into the heart of the Manaslu region as you trek towards Dyang. Traverse through dense forests, cross suspension bridges, and marvel at the breathtaking vistas of snow-capped peaks along the way. Dyang, with its traditional Tibetan-style houses, offers a charming backdrop for your overnight stay.

Day 5 : Trek to Namrung (2,660m) – 7 hours

Continue your ascent through the rugged landscape, passing through remote villages and terraced fields adorned with prayer flags. As you climb higher, you'll be rewarded with panoramic views of the surrounding mountains. Reach Namrung, a picturesque village renowned for its Tibetan culture and warm hospitality, where you'll spend the night.

Day 6 : Trek to Samagaon (3,530m) – 6 hours

Today's trek brings you to Samagaon, a charming village nestled beneath the towering peaks of the Manaslu range. En route, you'll pass through scenic valleys and cross crystal-clear streams, soaking in the tranquility of the Himalayan wilderness. Upon reaching Samagaon, take some time to explore the village and interact with the friendly locals.

Day 7 : Acclimatization Day in Samagaon (Hike to Birendra Lake or Tibet Border)

Take a well-deserved rest day in Samagaon to acclimate to the altitude and explore the surrounding area. You have the option to embark on a hike to Birendra Lake, a pristine alpine lake offering stunning views of the surrounding mountains, or visit the nearby Tibet border to experience the unique cultural heritage of the region.

Day 8 : Trek to Samdo (3,860m) – 4 hours

Resume your trek as you make your way to Samdo, a small Tibetan village located near the Tibetan border. The trail gradually ascends, offering panoramic views of the Manaslu range and the neighboring peaks. Upon arrival in Samdo, relax and unwind amidst the tranquil mountain scenery.

Day 9 : Trek to Dharmasala/Larkya La Phedi (4,460m) – 4 hours

Today's trek takes you to Dharmasala, also known as Larkya La Phedi, the base camp for crossing the Larkya La pass. The trail ascends steadily, passing through barren landscapes and rocky terrain as you approach the high mountain pass. Spend the night at Dharmasala, preparing for the challenging ascent ahead.

Day 10 : Cross Larkya La (5,106m) and Descend to Bimthang (3,720m) – 8 hours

Embark on an early morning ascent of the Larkya La pass, the highest point of the trek at an altitude of 5,106 meters. Marvel at the breathtaking views of the surrounding peaks from the summit before beginning the descent towards Bimthang. The trail winds its way down through snowy slopes and rocky terrain, eventually leading to the picturesque village of Bimthang, where you'll spend the night.

Day 11 : Trek to Gho Village (2,560m) – 5 hours

Continue your descent as you trek towards Gho Village, passing through alpine meadows, rhododendron forests, and charming hamlets along the way. Enjoy the scenic beauty of the Manaslu region as you make your way to Gho, where you'll spend the night amidst the tranquility of the mountains.

Day 12 : Trek to Dharapani (1,860m) – 4 hours

Today's trek brings you to Dharapani, a bustling village located at the confluence of the Marsyangdi and Dudh Khola rivers. The trail descends steadily, offering stunning views of the surrounding valleys and peaks as you make your way to the lower altitudes. Upon reaching Dharapani, celebrate the completion of your trek and relax in the comfort of your accommodations.

Day 13 : Drive back to Kathmandu via Besisahar – 9 hours

Bid farewell to the mountains as you embark on a scenic drive back to Kathmandu via Besisahar. Marvel at the changing landscapes as you descend from the high Himalayas to the lush valleys below. Upon reaching Kathmandu, check into your hotel and take the rest of the day to explore the vibrant city.

Day 14 : International Departure for Homeward Bound

After breakfast, transfer to Tribhuvan International Airport for your onward journey home. Take with you memories of an unforgettable adventure in the majestic Himalayas, and cherish the experiences and friendships made along the way.

Inclusions

What is included?

Private transportation on a coach or car from the airport to the hotel and vice versa for all arrivals and departures.
Accommodation in 3-star hotels in Kathmandu with Bed and Breakfast basis.
Guided sightseeing in Kathmandu at places of interest, led by an expert tour/city guide in private vehicles.
Private vehicles to the starting point of the trek and back to Kathmandu after the trek from Dharapani village.
Special permits for Upper Manaslu Restricted Area, including MCA (Manaslu Conservation Area) and ACAP entrance fees upon reaching the Manang area.
Full board during the trek, including accommodation in the best available lodges and meals (breakfast, lunch, and dinner) with refreshments of tea/coffee.
Services of expert guide, porters, and trekking staff with daily wages, food, accommodation, and medical insurance.
Welcome or Farewell dinner before or after the treks.

What isn't included?

Nepal Visa fees and personal Travel and Medical Insurance.
Expenses of a personal nature, including hard/soft drinks, laundry services, and gratuities or tipping for drivers and trekking staff, including porters.
Extra snacks and refreshments during trekking, as well as expenses for safe drinking water.
Personal Trekking gear, including sleeping bags and Down Jackets.
Emergency Evacuation if required by the fastest means of transportation, such as using Helicopter Service.
Expenses for early return from the trek due to personal or medical reasons, which must be borne by the individual. No refund is entertained, and claims should be made through your insurance. This also applies to accompanying guides or staff.
Using hot showers and charging electronic items at overnight lodges or during lunchtime where available.

Trip code
Package name	Manaslu Circuit Trek
Duration	14
Max. elevation	5106 m
Level	Moderate
Transportation	All ground transportation as per itinerary
Accomodation	3*** Hotel in Kathmandu and Lodge / Tea house during the trek
Starts at	Kathmandu
Ends at	Kathmandu
Trip route
Cost	USD 825 per person